Description

Aloe Vera juice is made by crushing or grinding the inner gel of the aloe plant leaves and mixing it with water or other juices. It’s clear, slightly bitter, and often consumed for internal healing, hydration, and overall wellness.

Benefits of Aloe Vera Juice

• Aids digestion – Soothes the stomach, reduces acidity, and supports gut health

• Acts as a natural detox – Cleanses the liver and flushes toxins

• Boosts immunity – Contains antioxidants and enzymes

• Supports skin health – Helps with acne, eczema, and promotes glowing skin

• Hydration boost – Replenishes body fluids, great in summer

• Weight management – May help improve metabolism and reduce water retention

• Improves hair health – When used internally and externally

• Anti-inflammatory – Can soothe inflammatory conditions like arthritis

• How to Take Aloe Vera Juice

  • Dosage: 15–30 ml daily mixed with an equal amount of water

  • Best Time: On an empty stomach in the morning

  • Taste Tip: Add lemon juice or honey to balance the bitterness