Description

Shilajit is a mineral rich resin.

It is commonly in as a safe supplement that can have a positive effect on your overall health and wellbeing. It is used for various purposes ranging from low sex drive to hair loss, loss of muscle mass, fatigue and increased body fat.

Composition

• Honey
• Water
• Shilajit

Benefits

• It is used to treat chronic fatigue syndrome.
• It is rich in fulvic acid that is a strong anti-oxidant and anti-inflammatory agent. It contributes to longevity, slower aging process and improves overall health.
• It helps to treat many issues that occur due to low iron levels in body. It gradually increases iron levels in body thus making a person feel more active and healthier.
• It is considered as a safe supplement for male infertility. It increases sperm motility that is an important part of fertility.
• It helps to treat a condition named as low testosterone levels in males.
• It helps to improve sex drive.

Side effects

• If you’re not using it under medical supervision then there would be side effects.
• If you’re taking excessive amount of it then can cause constipation.
• It can reduce your blood sugar level
• It can be hazardous for the health of pregnant women.

Usage

• All the supplements must be used according to instructions.
• The recommended dose of shilajit is approximately 300 to 500mg per day. Speak with your doctor before taking shilajit.
• The right dose for you may depends on your age, your current state of health and the desired benefits.